NASM Certified Personal Trainer
Les Mills Body Combat and BodyPump instructor
Kiara Starks instructs the following:
- Fit City Boot Camp
50-minute workout includes a combination of cycling and strength intervals. We incorporate timed Tabata intervals using Slamballs, Sandbells, Surge Trainers, TRX Suspension Straps, TRX Rip Trainers, and a variety of bodyweight floor exercises.