This class is taught by:
Certified PiYo Instructor
Schwinn Certified Indoor Cycling Instructor
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This fast paced, low-impact, bodyweight workout leaves your body looking long, lean, and incredibly defined.
Tue May 23
6:00 am - 6:50 am with Laurie Espinoza
Sign UpSat May 27 9:30 am - 10:20 am with Laurie Espinoza