GTS/TRX Power Pump


This class is taught by:

Mark Cohen

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
TRX Certified Instructor with Sports Medicine and Tactical Force specializations
Schwinn Certified Indoor Cycling Instructor
SandBell Certified Instructor
Functional Aging Specialist

Kiara Starks

NASM Certified Personal Trainer
Les Mills Body Combat and BodyPump instructor

Lauren Gomes

Certified Personal Training and Fitness Nutrition American College of Sports Medicine
Insanity Live Certified Instructor
Full body strength workout combining the GTS Total Gym and TRX Suspension Straps.

Upcoming classes:

  • Wed Jun 28 7:30 am - 8:20 am with Mark Cohen
  • Sat Jul 01 7:30 am - 8:20 am with Kiara Starks
  • Mon Jul 03 7:30 am - 8:20 am with Mark Cohen
  • Wed Jul 05 7:30 am - 8:20 am with Mark Cohen
  • Sat Jul 08 7:30 am - 8:20 am with Lauren Gomes
  • Mon Jul 10 7:30 am - 8:20 am with Mark Cohen
  • Wed Jul 12 7:30 am - 8:20 am with Mark Cohen
  • Sat Jul 15 7:30 am - 8:20 am with Lauren Gomes
  • Mon Jul 17 7:30 am - 8:20 am with Mark Cohen
  • Wed Jul 19 7:30 am - 8:20 am with Mark Cohen
  • Sat Jul 22 7:30 am - 8:20 am with Lauren Gomes
  • Mon Jul 24 7:30 am - 8:20 am with Mark Cohen
  • Wed Jul 26 7:30 am - 8:20 am with Mark Cohen
  • Sat Jul 29 7:30 am - 8:20 am with Lauren Gomes
  • Mon Jul 31 7:30 am - 8:20 am with Mark Cohen
  • Wed Aug 02 7:30 am - 8:20 am with Mark Cohen
  • Sat Aug 05 7:30 am - 8:20 am with Lauren Gomes
  • Mon Aug 07 7:30 am - 8:20 am with Mark Cohen
  • Wed Aug 09 7:30 am - 8:20 am with Mark Cohen
  • Sat Aug 12 7:30 am - 8:20 am with Lauren Gomes