Power Pedal


This class is taught by:

Mark Cohen

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
TRX Certified Instructor with Sports Medicine and Tactical Force specializations
Schwinn Certified Indoor Cycling Instructor
SandBell Certified Instructor
Functional Aging Specialist
A 50-minute endurance ride with high-energy music to drive the cycling intervals. A mix of long steady climbs, fast flats, and steep fast climbs, seated and out of the saddle. 

Upcoming classes:

  • Sun Jul 02 8:30 am - 9:20 am with Mark Cohen
  • Sun Jul 09 8:30 am - 9:20 am with Mark Cohen
  • Sun Jul 16 8:30 am - 9:20 am with Mark Cohen
  • Sun Jul 23 8:30 am - 9:20 am with Mark Cohen
  • Sun Jul 30 8:30 am - 9:20 am with Mark Cohen
  • Sun Aug 06 8:30 am - 9:20 am with Mark Cohen
  • Sun Aug 13 8:30 am - 9:20 am with Mark Cohen
  • Sun Aug 20 8:30 am - 9:20 am with Mark Cohen
  • Sun Aug 27 8:30 am - 9:20 am with Mark Cohen
  • Sun Sep 03 8:30 am - 9:20 am with Mark Cohen
  • Sun Sep 10 8:30 am - 9:20 am with Mark Cohen
  • Sun Sep 17 8:30 am - 9:20 am with Mark Cohen
  • Sun Sep 24 8:30 am - 9:20 am with Mark Cohen