TRX Core Burn


This class is taught by:

Mark Cohen

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
TRX Certified Instructor with Sports Medicine and Tactical Force specializations
Schwinn Certified Indoor Cycling Instructor
SandBell Certified Instructor
Functional Aging Specialist
A 50-minute workout designed to melt inches off your waist. The first 25 minutes is a full-body TRX workout, followed by 25 minutes of focused core exercises using TRX and SandBells.

Upcoming classes:

  • Wed May 24 6:30 pm - 7:20 pm with Mark Cohen
  • Thu May 25 7:00 am - 7:50 am with Mark Cohen
  • Fri May 26 7:30 am - 8:20 am with Mark Cohen
  • Mon May 29 5:30 pm - 6:20 pm with Mark Cohen
  • Wed May 31 6:30 pm - 7:20 pm with Mark Cohen
  • Thu Jun 01 7:00 am - 7:50 am with Mark Cohen
  • Fri Jun 02 7:30 am - 8:20 am with Mark Cohen
  • Mon Jun 05 5:30 pm - 6:20 pm with Mark Cohen
  • Wed Jun 07 6:30 pm - 7:20 pm with Mark Cohen
  • Thu Jun 08 7:00 am - 7:50 am with Mark Cohen
  • Fri Jun 09 7:30 am - 8:20 am with Mark Cohen
  • Mon Jun 12 5:30 pm - 6:20 pm with Mark Cohen
  • Wed Jun 14 6:30 pm - 7:20 pm with Mark Cohen
  • Fri Jun 16 7:30 am - 8:20 am with Mark Cohen
  • Mon Jun 19 5:30 pm - 6:20 pm with Mark Cohen
  • Wed Jun 21 6:30 pm - 7:20 pm with Mark Cohen
  • Fri Jun 23 7:30 am - 8:20 am with Mark Cohen