TRX Core Burn


This class is taught by:

Mark Cohen

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
TRX Certified Instructor with Sports Medicine and Tactical Force specializations
Schwinn Certified Indoor Cycling Instructor
SandBell Certified Instructor
Functional Aging Specialist

Jessica Wall

Jessica has been active in sports her entire life, playing everything from basketball to water polo. After graduating from college, she focused on strength through functional body movement. Jessica became a certified Mad Dogg Spin Instructor in 2012, and an NASM Certified Personal Trainer in 2015. 
A 50-minute workout designed to melt inches off your waist. The first 25 minutes is a full-body TRX workout, followed by 25 minutes of focused core exercises using TRX and SandBells.

Upcoming classes:

  • Mon Dec 11 7:30 am - 8:20 am with Mark Cohen
  • Mon Dec 11 5:30 pm - 6:20 pm with Mark Cohen
  • Tue Dec 12 7:00 am - 7:50 am with Mark Cohen
  • Wed Dec 13 7:30 am - 8:20 am with Mark Cohen
  • Wed Dec 13 6:30 pm - 7:20 pm with Mark Cohen
  • Thu Dec 14 7:00 am - 7:50 am with Mark Cohen
  • Fri Dec 15 7:30 am - 8:20 am with Jessica Wall
  • Mon Dec 18 7:30 am - 8:20 am with Mark Cohen
  • Mon Dec 18 5:30 pm - 6:20 pm with Mark Cohen
  • Tue Dec 19 7:00 am - 7:50 am with Mark Cohen
  • Wed Dec 20 7:30 am - 8:20 am with Mark Cohen
  • Wed Dec 20 6:30 pm - 7:20 pm with Mark Cohen
  • Thu Dec 21 7:00 am - 7:50 am with Mark Cohen
  • Fri Dec 22 7:30 am - 8:20 am with Jessica Wall
  • Tue Dec 26 7:00 am - 7:50 am with Mark Cohen
  • Wed Dec 27 7:30 am - 8:20 am with Mark Cohen
  • Wed Dec 27 6:30 pm - 7:20 pm with Mark Cohen
  • Thu Dec 28 7:00 am - 7:50 am with Mark Cohen